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Lauren Paquette Q&A - How Paquette Shook Up Her Training Before the Olympic Trials  runnersworld.com

Catching Up With 7 World Cup XC Racers Before Leogang  Pinkbike.com

Interview: Catharine Pendrel on Racing World Cup XC 3 Months After Giving Birth to Her Daughter Dara  Pinkbike.com

What is a fartlek run and how can it help you get faster?  Runner's World (UK)

Learning to Ski in a Country of Beginners  The New Yorker

Average 10K time by age and sex  Medical News Today

Gene Frenette: ADDICTED TO COMPETITION: Former Jaguars' lineman Don Davey rides again  The Florida Times-Union

Interview: Carter Woods on Winning the Albstadt & Nove Mesto U23 XC Races in His Second Year in the Category  Pinkbike.com

Two British Runners Scored Big Wins With Lots of Cross-Training. Here's What They Can Teach Us  Runner's World (UK)

Your Light Burns When All Else Fades: A Tribute To Don Kimble  SwimSwam

Get race ready with this pro training plan for XCO mountain bikers  Red Bull

Pinkbike Spotted: A New Lightweight RockShox Dropper Post?  Pinkbike.com

Cross-training for cyclists: should you try running, swimming, pilates or cross-country skiing?  BikeRadar.com

Dr. GE Ghali Reinstated at LSU Health  News Radio 710 KEEL

Some Love It, Most Hate It: The Best Running Workout You Can Do  GearJunkie

How to train for a half marathon  Tom's Guide

 

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