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Everything I Needed to Know About Running (I Learned from my Cross Country Coach)  Outside Magazine

Parker Valby Wins on Multiple Days of Cross Training—Should You Be Doing More of It?  Runner's World

Lancer Run Better Clinic Set for June 15  Longwood Athletics

From juniors to seniors: changes in training characteristics and aerobic power in 17 world-class cross-country skiers  Frontiers

Why You Should Tune into NNF’s Summer Speaker Series  Cross Country Skier

Cross Training for Runners  iRunFar

Taconic Hills tri-athlete, former NFL strength coach John Dunn inducted into Region Track, Field and Cross Country Hall of Fame  The Daily Gazette

Let These Six Exercises Help You Feel Stronger for Longer  The Wall Street Journal

Mix Up Your Cross-Training With These Low-Impact Exercises  Bicycling

The Science of Cross Training To Build Trail-Running Fitness  Trail Runner Magazine

Running May Help Stop You From Gaining Weight, But Not Losing It  Healthline

May Welcomes Strength and Conditioning Coach Aldred to Staff  MGoBlue

Strategies for enhancing endurance and stamina  Deseret News

Do You Really Need to Wear Specific Shoes Just for Lifting?  Shape Magazine

Cycling strength training: how strength and conditioning can level up your riding  Rouleur

Zach Purcilly - Assistant Performance Coach - Women's Cross Country Support Staff  Princeton Athletics

 

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