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Trailrunner - American Trail Running Association
Trailrunner.com - official website of American Trail Running Association provides mountain, ultrarunning & trail running news, info & a 6000 event calendar.

Our Team – Salty Running
Spikenard. Spikenard is a writer, film librarian, wine P.O.S. artist, Saucony Hurricane and co-founder of Bellingham Distance Project, a post-collegiate competitive women's running team in Bellingham, WA.

CYCLING PERFORMANCE TIPS - intervals
Intervals High Intensity Training Interval training is based on the observation that when physical stress is applied to biologic systems, it leads to physical and metabolic changes that adapt to the stress being applied.

Talking Trail Running — Asia Trail Master
Penang Eco 100 this weekend has attracted a stellar line-up of protagonists in the Asia Trail Master Championship series. On the start list for the Malaysia SuperTrail is also a whole delegation from Indonesia, a country which has produced several outstanding trail runners in the past two years.

 

 

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Chasing the Aurora Borealis  The New Yorker

Hordes of tourists are flocking to the Arctic in search of the elusive glow, which often looks more spectacular on Instagram than in reality, James Lasdun writes.

Marist grad Wasserman zooms at Boston Marathon, qualifies for Olympic Trials  Poughkeepsie Journal

Pete Colaizzo shares local accomplishments at the Boston Marathon in his On the Run column.

Review: Ayad Akhtar's Junk at Arena Stage  DC Theatre Scene

In Shakespeare's time, Christians were forbidden to lend money at interest (see Merchant of Venice) and so the Western world, intellectually vibrant though it ...

National Signing Day: Where theyre going  ThisWeek Community News

Below is a list of central Ohio high school athletes who announced their college decisions to ThisWeekSPORTS.com on national signing day in November, ...

Martha Stewart’s Right-Hand Man  The New York Times

If you want to understand why Kevin Sharkey is Martha Stewart's most trusted employee and best friend, consider how he treats his less famous companions: ...

Once a Tiger: Clare Gallagher '14  The Daily Princetonian

In the first instalment of Once a Tiger, ultramarathoner Clare Gallagher '14 discusses athletics, activism, and the ethics of working on Wall Street.

Recovery Run | How Fast Should I Run on Easy Days?  Runner's World

Even elites struggle with pacing easy runs, but slowing way down can actually boost your speed. Here's how.

Howard Happenings | News, Sports, Jobs  Lock Haven Express

EASTER SERVICES Beech Creek Wesleyan Church will hold a Good Friday Community *Service* at the church beginning at 7 p.m. The public is invited to attend.

The Day the Dinosaurs Died  The New Yorker

Douglas Preston on the young paleontologist who may have discovered a record of the most significant event in the history of life on Earth.

The Unofficial Bar Snack of Every State  Thrillist

Every state has a go-to bar snack, something you see pretty much everywhere you pop in for a round.

Are There Any Limits to Illegal Immigration?  American Greatness

By Victor Davis Hanson| 2019-04-15T19:04:20-07:00 April 14th, 2019|. AddThis Sharing Buttons. Share to Facebook FacebookShare to Twitter TwitterShare to ...

7 Days: The City Below  Village Voice

When Adam Moss stepped down as editor of New York magazine last month, it marked the end of an era. Since taking the helm of the august title in...

Tips to Help You Stay Active | Long Term Running Tips  Runner's World

It's easy to lose focus or fall off the bandwagon when you've been at this thing called running for a long time. Here's a compendium of collected wisdom, served ...

A Bluff City Bicentennial: From comic to tragic, here are 200 pieces of Memphis' history  The Commercial Appeal

From the all-but-forgotten to the never-to-be-forgotten, here are 200 markers along Memphis' road of history that leads to present day.

Newsom team calls for less utility liability on wildfire—and ignites ‘a hornet’s nest’  CALmatters

Gov. Gavin Newsom presents his strike team's report, which calls on lawmakers to consider reducing utility wildfire liability. April 12, 2019. Photo by Judy Lin for ...

Charter-mageddon: Lawmakers advance a raft of union-backed charter school curbs  CALmatters

Charter school advocates and teachers unions mass at the Capitol on April 10, 2019, as state lawmakers consider dramatic curbs on charter schools. Photo for ...

 

 

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