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A Celebration of Junk Miles  Bicycling

We Often Run Faster Off Tri Training  Slowtwitch

Busting the Myth of “Junk Miles”  Trail Runner Magazine

Recovery Run: How Fast Should I Run on Easy Days?  Runner's World

Man’s cross-country stroll brings him to Humboldt County  Eureka Times-Standard

4 Days, 690 Miles, Countless Stalls: Behold the 'World's Longest Yard Sale'  The New York Times

Newbury Park High's Nico Young is built to run, and run fast. Here's why  VC Star

Quantifying Recovery: An Intro to Heart Rate Variability by Ned Dowling, PT – FasterSkier.com  fasterskier.com

Lex star comes back from injury even faster — and wiser  Mansfield News Journal

10 things I have learned as a runner | PERFORMANCE  World Athletics

The Epic XC in a 325,000 miles Toyota Tacoma  MotorTrend

Married to Running: NY Army National Guard Soldier to Race in USA Cross Country Championship  DVIDS

4 Runs a Day as a Child – The Training of Lydia Cheromei  Runner's Tribe

Mile posts: Q&A with new UConn cross country coach Lindsay Crevoiserat  Des Moines Register

My 1984 Nissan 300ZX Handled 2,000 Miles in Five Days Like a Champ  The Drive

Kienzle tops five-mile field during North Canton Fourth of July Races  Canton Repository

 

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