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Top cross-country skiers go wicked fast – but they mostly train at low intensity  EurekAlert

Here Are Some of The Best Aerobic Exercises for Men  The Manual

GIRLS CROSS COUNTRY RUNNER OF THE YEAR: Parkview's Emma Geaney  Gwinnettdailypost.com

Cross-country skiing: a winter activity for a healthy mind, body, and soul | Sponsored by Surge Physiotherapy  Huntsville Doppler

Garmin announces two new additions to Fenix 7 series  Canadian Running Magazine

5 Outdoor Workouts to Get Fit and Have Fun in Delaware This Winter  Delaware Today

Review: Garmin Descent Mk2s Dive Computer – Freediving Perspectives - DeeperBlue.com  DeeperBlue.com

The other perfect storm: Snow shovelling and heart attacks  Ottawa Citizen

Red Cross Declares National Blood Crisis  WebMD

Wildlife Roundtable: How animals survive cold, snowy Colorado winters  Vail Daily

Conditions Mistaken for Heart Failure  HealthCentral.com

Airdrie trainer outlines how to maintain your exercise goals in 2022  Airdrie Today

Hamilton residents warned about road conditions after Monday morning blizzard  CBC.ca

Midwestern community colleges work to lure, and keep, students struggling with poverty  Milwaukee Journal Sentinel

Best Heart Rate Monitors 2021 | Heart Rate Monitor Reviews  Runner's World

Is your Eventer Fit Enough?  Fédération Equestre Internationale

 

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