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Endorphins - Wikipedia
Endorphins (contracted from "endogenous morphine") are endogenous opioid neuropeptides and peptide hormones in humans and other animals. They are produced and stored in the pituitary gland.The classification of molecules as endorphins is based on their pharmacological activity, as opposed to a specific chemical formulation.. The endorphin class consists of α-endorphin, β-endorphin, and γ ...

Endorphins - Wikipedia
Endorphins (contracted from "endogenous morphine") are endogenous opioid neuropeptides and peptide hormones in humans and other animals. They are produced and stored in the pituitary gland.The classification of molecules as endorphins is based on their pharmacological activity, as opposed to a specific chemical formulation.. The endorphin class consists of α-endorphin, β-endorphin, and γ ...

Exercise - Wikipedia
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.. It is performed for various reasons, to aid growth and improve strength, preventing aging, developing muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, improving health and also for enjoyment. Many individuals choose to exercise outdoors where ...

Health & Wellness: Nutrition, Fitness, Diet, Relationships ...
Health news, stories and tips that inspire healthy diets, relationships and lives

The Mental Health Benefits of Exercise - HelpGuide.org
Exercises that involve cross movement and that engage both arms and legs—such as walking (especially in sand), running, swimming, weight training, or dancing—are some of your best choices. Outdoor activities like hiking, sailing, mountain biking, rock climbing, whitewater rafting, and skiing (downhill and cross-country) have also been shown ...

Long-Distance Running: An Investigation Into its Impact on ...
Long-distance running has shaped and sharpened the brains of human beings for millions of years. Anthropologists have hypothesized that endurance running allowed humans to capture prey, which ultimately supplied them with the energy for mating (Reynolds)1.Running is a high intensity and low-cost exercise that enables humans to fully utilize their anatomic structure.

Marijuana Drops Blood Flow in the Brain | Amen Clinics ...
The Surgeon General released a report last week that says heroin addicts are costing this country $440 Billion a year in costs to the government, insurance companies, law enforcement and employers. ... Kind of like saying if you intentionally cross your eyes, they may get stuck that way. As far as US Gov’t flat out lies about it, watch the ...

Half Moon Handworks - Quilting + Needlework Supply - New ...
Walk-In Hours, Tues - Sat 11 am - 3 pm; Appointments Tues - Fri 10-11 am & 3-4:30 pm Call (717) 774-3020

Washington Youth Soccer Return To Play Guidelines ...
Today, the office of Governor Jay Inslee announced a new set of protocols for Washington State regarding outdoor recreation, including youth soccer. These new guidelines allow for full team training sessions and league games to be played in counties according to the COVID-19 metrics listed in the Governor’s release if stringent health and safety protocols are followed.

Dan Peek - Wikipedia
After a brief stint at Old Dominion University in Virginia during 1969, Peek returned from the U.S. back to London. Soon afterwards, the three former London Central High School classmates Peek, Beckley, and Bunnell began making music together. Known for singing the high harmonies, Dan Peek contributed lead and backing vocals, guitars, bass, keyboards, and harmonica to their recordings during ...

 

 

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* Latest Cross Country 101 News

       *** News Filter: "Endorphins"

 

 

Should Regular Runners Smoke Weed?  InsideHook

Outside workout  Daniel Island News

Best family cars 2021  CAR Magazine

Char's in Midtown Phoenix Is Reopening This Fall — But It'll Be Different  Phoenix New Times

Why endorphins (and exercise) make you happy  CNN

Run for your Life  Times-Delphic

Saucony Endorphin Speed | Racing Shoe Reviews  Runner's World

Inaugural Boulder Comedy Festival promises diversity and hilarity in June  Boulder Daily Camera

How to Ease Back into Exercise Safely After a Long Break  Healthline

Americans are not getting the mental health treatment they need, report says  CNN

Biochemicals resembling a homegrown version of cannabis likely responsible for ‘runner’s high’  The Irish Times

Pitman, Turlock cross country impress at first meet of the season  The Turlock Journal

To ski without the drive, try cross-country skiing in the Pikes Peak region  Colorado Springs Gazette

Recent Fox Attacks in Maine May Be Due to New Rabies Strain  92moose.fm

January blues: cross-country skiers hold clues to beating it  The Conversation UK

The Summer Training Stint That Forged A Lifelong Fraternity  MileSplit

 

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