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Dietitian at Silver Cross Hospital in New Lenox discusses latest diet trends  The Herald-News

It's a new year and people are trying new ways to improve their diets and lose weight. But are some diets better than others? Nikki DeAngelis, clinical dietitian at ...

Jill Barker: Who is the fittest of the fit?  Montreal Gazette

It's a question guaranteed to spark a lively discussion in locker rooms from coast to coast and continent to continent. Who are the fittest of all athletes? Jill Barker ...

20 Questions with Mendham junior Jack Jennings  Daily Record

Jack Jennings has become accustomed to being part of a double threat. Nicknamed the Jack-Jack Attack, Jennings and Mendham senior Jack Stanley have ...

Local athletes race ahead in Cross Country League  Newry Times

Young athletes from St. Patrick's PS, Crossmaglen were racing to the finish line at the second round of the 2018/2019 Flahavan's Porridge Primary School Cross ...

Blue Cross, HCSC to Reduce Food Insecurity Among Plan Members  HealthPayerIntelligence.com

Blue Cross and HCSC have partnered to launch a *service* that delivers affordable, healthy food to people living in areas that don't have adequate access to ...

You don't need to be a college-level athlete to get fit, says coach Phil Herkenhoff  Sioux City Journal

SIOUX CITY -- When some freshmen arrive at Briar Cliff University, strength and conditioning coach Phil Herkenhoff said they want to drop body fat.

DPRK Red Cross thanks Japan for "assistance" in rescuing North Korean sailors  NK News

A North Korean organization on Monday issued a rare expression of thanks towards the Japanese government, in a positive statement thanking Tokyo for its ...

With fitness trackers in the workplace, bosses can monitor your every step — and possibly more  The Washington Post

IRVING, Texas — On his 21st day back at work after a heart attack and triple bypass surgery, Chris Zubko received a call from the main office. Through an app ...

Squirrels are cute, cuddly - and on the menu in London  Sydney Morning Herald

Theresa May is scraping mould off her jam to make it last longer, people are stockpiling food and I ate a squirrel lasagne. It's getting apocalyptic here in Britain, ...

'You don't even have to think': Eating disorders and varsity athletes  Queen's Journal

This article discusses eating disorders and may be triggering for some readers. The Canadian Mental Health Association Crisis Line can be reached at ...

Revealed: council school meals contain chemical linked to bowel cancer  HeraldScotland

NEARLY three-quarters of Scottish councils are offering pupils processed meat which contains a chemical linked to cancer, the Herald on Sunday can…

The Right Diet Can Help Prevent Running Injuries  Outside

There are two words a runner never wants to hear: stress fracture. It often starts as tenderness around the shin or top of the foot, developing when the body can't ...

College notes: Glen Garino's training helps Harper College win cross country title  Chicago Tribune

Maine South graduate Glen Garino had a specific goal for his sophomore season at Harper College. After a standout showing last spring for Harper's track team, ...

America’s Next Great Running Hope, and One of the Cruelest Twists in Youth Sports  The New York Times

It's not clear exactly when a high school sophomore named Katelyn Tuohy became the next great phenom in American distance running. Her coach at North ...

Olympic Cross-Country Skiers Eat 8,000 Calories a Day. It’s Exhausting.  The New York Times

Cross-country skiers require, on average, more daily calories than any other type of athlete. But the constant need to eat can take over their lives.

West Creek's Tevin Gordon is All Area boys cross country runner of the year  Clarksville Leaf Chronicle

A simple change in how he ate changed the fortunes for West Creek's Tevin Gordon on the cross country course this fall.

 

 

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