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Parker Valby Wins on Multiple Days of Cross Training—Should You Be Doing More of It?  Runner's World

How Cross-Country Ski Training May Change Your Thinking On Running  Outside Magazine

Old Books, Good Tips Part IV - Fitness, Fitness, Fitness  Powder Magazine

The Science of Cross Training To Build Trail-Running Fitness  Trail Runner Magazine

All aboard the cross-train  Canadian Running Magazine

Five Workouts To Get You Race Day Ready  Outside Magazine

Aerobic capacity and respiratory indices of junior cross-country skiers and biathletes during incremental exercise testing  Nature.com

Get race ready with this pro training plan for XCO mountain bikers  Red Bull

Why You Need to Give Cross-Country Skiing a Shot  Shape Magazine

Next Gen: Daily Doubles  Women's Running

How a Cross Country Runner Prepares for Military  Military.com

Comparison of Laboratory and Field-Based Predictors of 5-km Race Performance in Division I Cross-Country Runners  United States Sports Academy Sports Journal

Peaking and periodisation for southern hemisphere athletes  World Athletics

6 Ways to Get Faster in Cross-Country Running, According to Experts  Livestrong

Yes, The Elliptical Can Create Champions. Here’s How.  Trail Runner Magazine

3 Coaches Share Their Best Winter Training Tips for High School Runners  Runner's World

 

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