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Cross country running - Wikipedia
Cross country running is one of the disciplines under the umbrella sport of athletics, and is a natural terrain version of long-distance track and road running. Although open-air running competitions are pre-historic, the rules and traditions of cross country racing emerged in Britain.

How to Run Cross Country (with Pictures) - wikiHow
Cross-country running is popular in many countries, including the USA, Canada, Scotland, England, Australia, New Zealand, and a number of countries in Europe, Asia, and Africa. IAAF Athletics provides ongoing updates of running races around the world, including cross-country running which you can check out to plan which races are of interest to you.

Cross Country Running. Nike.com
Find Cross Country Running at Nike.com. Enjoy free shipping and returns with NikePlus.

Cross Country Running in Phoenix, AZ | ACTIVE
Take your runs off the road and into the countryside. Here is your guide to cross country races in Phoenix, AZ, with training tips, race-day secrets, an event directory and a community of fellow cross-country runners.

USA Track & Field Arizona Association - Cross Country
Youth Cross Country Distances ; Age Groups Distances; 8 & Under Girls/Boys: 2K (1.42 miles) 9-10 Girls/Boys: 3k (1.86 miles) 11-12 Girls/Boys: 3K (1.86 miles)

Cross Country Running Races & Events | ACTIVE
Here is your guide to cross country races, with training tips, race-day secrets, an event directory and a community of fellow cross-country runners. 11 Finish-Line Photos That Inspire Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment.

Cross Country Running: Racing Tips & Tricks
Whether it's a 5K or a 10K, these tips should help you out on your next race! 😃 SUBSCRIBE http://bit.ly/SUB2RYANTRAHAN | ★ PREVIOUS VIDEO SHOP NEPTUNE BO...

Cross Country Running Tips - tips4running.com
Beginner Running Tips Running Track 100 Day Marathon Plan Leave the Cross Country Running Tips article and return to the Tips4Running homepage. This article was written by David Tiefenthaler, the founder and main contributor for Tips4Running.com. In addition to running, he's also an author, and a full time teacher.

 

 

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* Latest Cross Country 101 News

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Glenwood track, cross country star Janette Schraft to run for Iowa State  Omaha World-Herald

Janette Schraft visited Iowa State on the weekend of Dec. 1, and everything crystallized. The Glenwood senior knew that's where she would be continuing her ...

AREA GIRLS CROSS COUNTRY RUNNER OF THE YEAR: Clinton's Payne Turney bounces back at state  Herald & Review

CLINTON -- Payne Turney has that "never give up" attitude.

European Cross-Country Champion Face-Plants Across Finish Line  Runner's World

France's Jimmy Gressier wanted to win the U-23 European Cross Country Championship in style, but things didn't quite go according to plan.

All-PENINSULA MVP GIRLS CROSS-COUNTRY: Port Angeles super-soph Lauren Larson  Peninsula Daily News

PORT ANGELES — Port Angeles distance and cross-country runner Lauren Larson made a big change in her routine last summer.

Cross country is more than just running | Community  Petoskey News-Review

Cross country is more than just running. It takes a team and mentally strong individuals to achieve their goals.

Meet the 2018 All-Central New York girls cross country team  Syracuse.com

The 2018 All-CNY girls cross country team was selected by a panel of area coaches and sports writers from Syracuse.com.

Siniard Signs To Run Cross Country, Track For Montreat - Brevard NC  The Transylvania Times

For Brevard senior Lillie Siniard, running has been her life over the past four years. Now, that journey will continue as Siniard signed her letter.

Game of the Week: Cross-Country Running at Elings Terrain Festival  Santa Barbara Independent

Parents, siblings, and friends will get a chance to run a scenic, hilly course with high school runners in this fundraiser for the cross-country programs at Dos ...

Why The Foot Locker Cross Country Championships Matter – Competitor Running  Competitor Running

Seven facts that make this Saturday's Foot Locker Cross Country Championships can't-miss TV.

Brighton's Zach Stewart made fast friends at Foot Locker cross country championship Sports  Livingston Daily

Brighton's Zach Stewart is the first Livingston County boy to run Foot Locker.

Cross-country: Following in his dad's footsteps, Ryan Guerci has soared to the top  The Journal News | LoHud.com

Nanuet's Ryan Guerci followed his Pearl River athlete/coach dad, Jim, into running, becoming Journal News/lohud boys Rockland X-C runner of the year.

Another historic run for BHSU cross country  Rapid City Journal

In 2015 the Black Hills State University men's cross country squad became the first team at the school to qualify to a NCAA Division II national event.

Running 'life-changing' for Riverside senior Jack Condon  News-Herald.com

Spectators thinned on the Madison High School grounds late in the morning Sept. 29. The U Wanna Come Back Invitational's main events, the varsity boys and ...

Cross Country Runner Faceplants Across Finish Line  Deadspin

Congratulations to Jimmy Gressier, a 21-year-old French runner who defended his title in the Under-23 European men's cross country championships today.

F-M cross country looks to continue national championship dominance  syracuse.com

The Fayetteville-Manlius boys and girls cross country teams pose for a group photo after competing at the NXN regional meet in Wappinger's Falls last weekend.

UMBC Seniors lead the way for Cross Country at Navy Invitational  The Retriever

Senior-distance runners Nathan Nadal and Kelsey Ponton helped the Retrievers beat out Loyola and Bowie State for fourth place in the 2018 install.

 

 

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