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Cross country running - Wikipedia
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. Sometimes the runners are ...

Cross Country Running Races & Events | ACTIVE
Take your runs off the road and into the countryside. Here is your guide to cross country races, with training tips, race-day secrets, an event directory and...

USA Track & Field - Cross Country
Cross country dates back to the turn of the 20th century as an Olympic Sport when it was contested as a team and individual event at the 1904, 1912, 1920 and 1924 ...

The Best Sneakers for Cross-Country Running | Fitness Magazine
You can take your run off the road with these cross-country sneakers made for adventure.

Cross-Country Specific Training Tips | Runner's World
The beauty of cross country is that it's you against not only the competition and yourself, but also Mother Nature. Over a variety of surfaces -- from dirt and grass ...

How to Run Cross Country (with Pictures) - wikiHow
How to Run Cross Country. Cross country is sometimes a hard sport to tackle, but it's extremely rewarding because you feel like you've really achieved ...

Women's Cross Country Running. Nike.com
Find Women's Cross Country Running at Nike.com. Enjoy free shipping and returns with NikePlus.

Cross Country Running Tips
Cross Country Running Tips for Runners and Coaches. Preseason and In-Season Training Plans, Racing Strategies and much more.

Cross Country Running Tips - YouTube
Cross Country running involves a lot of running on the hills. Go smooth and steady up hills but make sure to pick up the pace at the top of them.

Men's Cross Country Running. Nike.com
Find Men's Cross Country Running at Nike.com. Enjoy free shipping and returns with NikePlus.

 

 

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